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to love,
& be loved.
♥ ♥ ♥

TJY

archives.
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Don't let the past hold you back,
cause soon you'll realise that life is short
Live it.
/ Tuesday, November 20, 2007 { 11:46 AM }

sian just now suddenly all my pop ups all gone, including this..-_- so gonna retype everything.
didnt blog yesterday, because i was in a bad mood. lol. so yesterday, we did:
-1.8km run (why not 2.4km now? i think because just started land.) ( =[ )
-incline pull ups, 4 sets of 25 ( =/ )
-rotation, 3 sets of 250 ( =p )
-medicine ball, 3 sets of 25 each ( =D )

didn't do weight training because we did it during the last training. i think it is fun. haha. hate running and pull ups the most. eh, INCLINE pull ups. don't be mistaken, im not that strong. -__- lol. when we having cool down yesterday, i think i didn't properly. that's why im having a bit of back+arm ache. =/ argh. forgot what to post. nvm. when i rmb then i tell you. but i wont rmb, trust me. im a STM patient. .___. oh yeah. romantic princess! forgot abt it. gonna watch now. bye!

&&today is AARON's birthday!! woohoo! happy birthday! =p